KAYAKALPA
“Kayakalpa" is an ancient Ayurvedic practice that tends to the sacred window of six weeks after the birth of baby, and in many ways, (re)birth of mama. It is a time of bonding, rituals for nourishing mother and baby, and healing the body, mind, and spirit. A time of deep regeneration and integration.
In Ayurvedic texts, it is described how the 40 days after birth can impact the next 40 years of life. That’s how powerful this time is.
This is the sacred window that I tend and offer foundational support.
POSTPARTUM SUPPORT BUNDLE
In your very own home and comfort, I bring these gifts to you, weaving support into your world.
MEAL
SUPPORT
HERBAL
TEA BLENDS
POSTPARTUM
GUIDANCE
EMOTIONAL
SUPPORT
FAMILY
COUNSEL
GENTLE
MASSAGE
MEDICINE OILS
YOGA +
BREATHWORK
Relational guidance within family constellation to help mama and baby rest.
I offer support to emotional and anxiety regulation; offering listening and counsel.
I offer Ayurvedic knowledge and other healthful and ancient ways of being during kayakalpa.
I blend custom teas for lactation, body healing, mood regulation, and spirit.
Nourishing Ayurvedic lunch, dinner, and snack, delivered 5 days a week.
Supporting the blood flow and hormonal integration for mama's body and spirit.
I use a blend of sacred oils that are traditionally known to regulate and regenerate mothers.
Soft yoga practices and tender breathwork guidance to bring mama's body and emotions into resilient wellbeing.
Initial consultations are scheduled 37-40 weeks before birth for preparation and to assess mama's health, needs, desires, and holistic evaluation.
EACH DAY
OF SUPPORT INCLUDES:
+ Daily check in, loving emotional availability and support
+ Ayurvedic lunch, dinner, & snack, delivered 5 days a week.
+ Three medicinal oil massages & treatments each week.
+ Custom herbal tea blends.
+ Any additions of my modalities that we weave in during consultation, or factor in emergently.
FROM A POSTPARTUM CLIENT
"The greatest thing I did postpartum was hire Mallory. She supported me after my fourth baby and I just wish I had known about her services for my other three! So much goes into your pregnancy, birth experience, and newborn baby, but there isn’t consistent support postpartum for a mother when she is the most vulnerable and in need of care. Mallory is the missing link in the motherhood journey...
Women need so much more postpartum care than one checkup at six weeks. Her services offer a mother a moment where someone is there for her so she can go on pouring her "all" into her new baby and healing body. I am very protective over who enters my space postpartum. Mallory’s calming, supportive energy had me looking forward to seeing her each week during the postpartum phase. Her meals and nursing teas were outstanding and a huge help for a new mother of four! You can tell her selections were well researched and provided my body with crucial nutrients during that acute recovery time.
The bodywork at your home is pretty much the greatest thing you can do after such a physical feat like childbirth. Not having to leave your house to get much needed bodywork is incredible. My husband expressed how thankful he was to find Mallory who could support me in ways he could not while balancing our other kids and took a load off his plate knowing someone was showing up for just me in these ways.
Please do this for yourself postpartum! Her unique services made my postpartum period the best one yet. It’s not only a blessing for mom, it’s a blessing for the entire family to have a well cared for mama!"
-Christina Kurth
FROM A POSTPARTUM CLIENT
“Mallory is an incredible healer and chef. Getting multiple massages a week while my body adjusted to breastfeeding and healing was amazing. We give so much to our babies and also need someone to nurture and care for us, Mallory is the perfect person to have be that for you. Eating healthy is also critical yet little focus is put on what new moms need. Mallory made delicious meals based on my specific dietary needs. I still crave the amazing food she made years later.”
-Isabel
MY PRICING
and the investment in your most thriving self
+ + + +
Full sacred window:
(Includes 5 days of meals, snacks, tea with
1 oil treatment per week)
6 weeks: $6500
Partial windows:
(Include 5 days of meals, snacks, tea with
1 oil treatment per week)
4 weeks: $4500
2 weeks: $2000
1 week: $950
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payment plans available
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+ + + +
Smaller support bundles:
"Blossoming" bundle
(Includes 3 days of meals, snacks, and tea, with
1 oil treatment/massage)
$650 per week
"Flourishing" bundle
(Includes 3 days of meals. snacks, and tea, with 2 oil treatments/massage)
$750 per week
SUPPORTIVE INFORMATION
It gives me great pleasure to share more information that might be helpful in your journey as mama
BOOK
RECOMMENDATIONS
+ The First Forty Days: The Essential Art of Nourishing the New Mother by Heng OU
+ Ayurveda Mama: A Comprehensive Guide to Preparing for Pregnancy, Birth and Postpartum by Dhyana Masla
+ Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth by Margo Shapiro Bachman
+ Mamas Menu: Ayurvedic Recipes for Postpartum Healing by Ameya Duprey
MEDICINAL
OILS SUPPORT
+ Banyanbotanicals.com
+ Refined Sesame Oil
+ Ashwaghanda Bala Oil
+ Vata Oil
+ Panchakola Ghee
SUPPORTIVE RECIPE
+++
Almond Date Rejuvenation Shake:
1 Tbsp Ground Almonds
5 Dates pitted
1 Cup boiled water
1 Cup room temperature water
1/4 tsp cardamom powder
Blend and Enjoy!